Panera Bread Salad Menu 2025
Panera Bread offers many salad options, but not all are worth the price. Some are fresh and filling, while others lack flavor.
This guide lists every salad with clear details on ingredients, portion size, calories, and price. It also includes tips for customizing your order and choosing better options based on your needs. Seasonal items and nutrition facts are covered too, so you can pick the right salad without wasting time.
Want to order something different? Try the main Panera Bread Menu.
Panera Bread Salad Menu
Panera Bread offers a range of fresh salads made with real greens, proteins, fruits, and dressings. Options like Green Goddess Cobb and Fuji Apple are available in full or half sizes.
Each salad offers a different mix of taste and texture. Some are light and low in calories, while others are more filling with high protein. You can also customize most salads by swapping the dressing, adding extra toppings, or removing ingredients you don’t want.



| Salad | Price | Calories | Protein | Fat | Carbs | Sodium | Feature |
|---|---|---|---|---|---|---|---|
| Southwest Caesar | $11.49 | 520 | 42g | 28g | 32g | 1,180mg | Blue tortilla chips |
| Green Goddess Cobb | $12.29 | 590 | 44g | 42g | 18g | 1,220mg | Fresh avocado |
| Fuji Apple | $11.99 | 470 | 35g | 24g | 38g | 680mg | Seasonal fruit |
| Asian Sesame | $11.79 | 420 | 33g | 19g | 29g | 920mg | Wonton crunch |
| Greek | $11.29 | 440 | 36g | 26g | 22g | 1,340mg | Authentic feta |
| Classic Caesar | $10.99 | 460 | 40g | 25g | 18g | 1,190mg | Traditional recipe |
| Baja Bowl | $11.89 | 480 | 38g | 16g | 52g | 1,020mg | Quinoa base |
| Mediterranean Bowl | $11.69 | 450 | 32g | 20g | 48g | 1,100mg | Farro grains |
Also, try the:
– Panera Bread Drinks Menu
– Panera Bread Coffee Menu

Customization Tips
Add avocado to any salad for $2.29 to boost healthy fats and creamy texture. The Southwest Caesar and Greek Salad benefit most from this upgrade, as avocado complements both flavor profiles without overwhelming existing ingredients.
Request dressing on the side to control sodium intake and prevent soggy greens during delivery or takeout. This technique preserves crunch and allows precise flavor control, particularly important for lighter dressings like apple cider vinaigrette.
Double the protein for $3.99 to transform any salad into a substantial meal. The Fuji Apple and Asian Sesame salads gain the most from this modification, as their lighter bases accommodate extra chicken without becoming heavy.
Substitute hummus for dressing on Mediterranean-style salads to reduce calories while maintaining flavor depth. This swap works exceptionally well with the Greek Salad, creating authentic Mediterranean taste profiles.
Add extra cheese to Caesar-style salads for $1.49 to intensify flavor without overwhelming other ingredients. Parmesan additions work best on the Classic Caesar, while cotija cheese enhances the Southwest Caesar.
Request extra vegetables at no additional charge to increase nutrient density and visual appeal. Cherry tomatoes, red onions, and pepperoncini can be added to most salads without disrupting flavor balance.
How to Order from Panera Bread Salad Menu?
- Order in-store at the counter or self-serve kiosk
- Use the Panera Bread app for pickup or delivery
- Order through the Panera website using your account
- Schedule Rapid Pick-Up for a specific time slot
- Place a delivery order through third-party apps like DoorDash or Uber Eats
- Join the MyPanera rewards program to save favorites and earn points
